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TRAIN WITH PURPOSE AND BUILD CONFIDENCE, STRENGTH & FOCUS
Our Kenpo Adults program is ideal for anyone—regardless of experience—who wants to improve their fitness, relieve stress, and learn practical self-defense in a supportive community.
Each class combines striking drills, body conditioning, and mindset training to challenge you physically and mentally—while developing real-world skills that increase self-assurance and personal discipline.
You’ll leave every session stronger, more focused, and energized.
STUDENTS FEEL THE DIFFERENCE
Whether you’re just starting out or reigniting your journey, our adult students gain real benefits fast.
I have trained at this school for over two years now. It is a welcoming environment for students of any age, ability, or background. The teachers, Mr. and Mrs. Knight, are nothing but supportive and encouraging of their students. They are also excellent martial artists with years of experience teaching and training, and come from a respected lineage of excellent martial artists as well. Many adult students in the school have prior martial arts experience. The Knights do not look down on other martial arts and recognize that though methods may differ at different schools and across different martial arts, it is valuable--not threatening--to have students with backgrounds in other martial arts. This is not something you will find at every martial arts school. I always look forward to going to Kenpo class. If you're looking for a martial arts school, I highly recommend giving Knight Method Kenpo a try.
Sara Higgins - Student
90%
of adult students report improved fitness, reduced stress, and better daily focus within 90 days.
RESULTS BEYOND THE DOJO
Kenpo empowers you physically, mentally, and emotionally, for life and work.
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