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​KENPO SENIORS (AGES 50+)

Karate in Tucson
Karate in Tucson
Karate in Tucson

GENTLE, EFFECTIVE TRAINING FOR LONGEVITY & CONFIDENCE

The Kenpo Seniors program is designed for adults ages 50 and up who want to stay active, improve balance, and learn real self-defense in a safe, encouraging environment.

 

Whether you're new to martial arts or returning after a break, our instructors tailor training to your pace and goals.

CONFIDENCE KNOWS NO AGE

Our senior students stay active, social, and empowered—on their terms.

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I have trained at this school for over two years now. It is a welcoming environment for students of any age, ability, or background. The teachers, Mr. and Mrs. Knight, are nothing but supportive and encouraging of their students. They are also excellent martial artists with years of experience teaching and training, and come from a respected lineage of excellent martial artists as well. Many adult students in the school have prior martial arts experience. The Knights do not look down on other martial arts and recognize that though methods may differ at different schools and across different martial arts, it is valuable--not threatening--to have students with backgrounds in other martial arts. This is not something you will find at every martial arts school. I always look forward to going to Kenpo class. If you're looking for a martial arts school, I highly recommend giving Knight Method Kenpo a try.

Sara Higgins - Student

Karate in Tucson

100%

of our senior students say they feel stronger and more balanced after just 4 weeks.

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LIFE BENEFITS GRID

Karate in Tucson

​Kenpo builds both the body and the mind, especially as we age.

EVERY CLASS, AT YOUR PACE

You don’t need to be fast or flexible, just ready to move forward.

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Gentle warm-ups and guided stretching

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Adaptable self-defense training

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Focus on breathing, posture & safety

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Encouraging, like-minded community

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IT’S NEVER TOO LATE TO START YOUR JOURNEY.

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