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Find the Right TRAINING Program for YOU
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Kenpo Karate is a comprehensive system of modern self-defense and fitness.
At Knight Method Kenpo we offer programs appropriate for martial arts students of all ages and all fitness levels, designed to improve coordination, strength and flexibility. The foundation of karate is self-defense, but you'll find training in Kenpo offers you and your family many more benefits:
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Self-confidence
Achievement
Self-esteem
Physical fitness
Self-discipline
Stress reduction
In addition, parents often find that our programs help children to:
Build character
Respect authority
Resist peer pressure
Improve grades
Improve ADHD
Develop focus
Improve courtesy
Achieve goals
Channel energy
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