
_edited_edited.png)
TRAINING PROGRAM For STUDENTS 15 AND OLDER
The Kenpo Senior Program presents Knight Method Kenpo's complete system. Each rank level contains self-defense techniques, prescribed forms (sets & katas), and routines for development of basic Kenpo skills. Opportunities for Sparring are provided to develop confidence and skill in a safe and controlled environment.
​
The Program emphasizes developing the total person - physical, mental and emotional. Personal progress is monitored and encouraged through a clear and timely belt ranking system

Our Rotational Training Model
What makes us unique is our approach to teaching and coaching our students. Thinking outside the traditional box, we offer a four month rotating curriculum that builds upon itself over the years thus fortifying the lessons learned and fostering continued and depending knowledge of the art.
Our Rotation 1 curriculum is taught between the months of November and March, Rotation 2 is taught between March and July and finally, Rotation 3 is taught between July and November. Please choose the time appropriate Rotation below to link to the training materials available to include videos and written manual references.
rotation 1
Beginner 1
-
Countering Hawk
-
Clutching Falcon
-
Echoed Palms
-
Western Ram
-
Redirected Horn
-
Southern Horn
-
Countering Lightning
-
Crushing Bear
-
Northern Vine
-
Circling Death
-
Countering Oak
-
Block Set
Intermediate 1
-
Southern Hawk
-
Northern Falcon
-
Chopping Palms
-
Raking Ram
-
Rotating Horn
-
Southern Ram
-
Raking Lightning
-
Strangling Bear
-
Entwined Vine
-
Broken Death
-
Circling Oak
-
Short Form 1
Advanced 1
-
Dominating Hawk
-
Circling Falcon
-
Leveraged Palms
-
Dominating Ram
-
Northern Horn
-
Circling Horn & Ram
-
Southern Lightning
-
Southern Bear
-
Rotating Vine
-
Leveraged Death
-
Tripping Oak
-
Short Form 3
Black Belt 1
-
Chopping Falcon
-
Clutching Hawk
-
Rotating Hawk
-
Circling Hawk
-
Grounded Hawk
-
Obscure Ram #1
-
Obscure Ram #2
-
Obscure Ram #3
-
Rotating Eagles
-
Escaping Talons
-
Escaping Death
-
Redirected Fire
-
Ascending Fire
-
Grounded Fire
-
Rotating Fire
-
Two Locksmith Models
-
Mass Attack Form
rotation 2
Beginner 2
-
Echoed Claw
-
Redirected Rage
-
Ascending Palm
-
Strangling Ram
-
Shielding Horn
-
Echoed Lightning
-
Eastern Thunder
-
Northern Honor
-
Leveraged Bear
-
Hammering Vice
-
Clashing Oak
-
Coordination Set
Intermediate 2
-
Southern Claw
-
Leveraged Rage
-
Northern Palm
-
Hammering Ram
-
Countering Ram
-
Descending Lightning
-
Bracing Thunder
-
Broken Honor
-
Dominating Bear
-
Leveraged Vice
-
Dominating Oak
-
Short Form 2 & Finger Set
Advanced 2
-
Leveraged Claw
-
Clashing Rage
-
Broken Palm
-
Grounded Ram
-
Chopping Horn
-
Bracing Lightning
-
Rotating Thunder
-
Entwined Honor
-
Tripping Bear
-
Northern Vice
-
Northern Oak
-
Long Form 2
Black Belt 2
-
Resisting Bear
-
Western Horn & Ram
-
Southern Horn & Ram
-
Crossed Horn & Ram
-
Countering Ram & Horn
-
Clashing Thunder & Horn
-
Leveraged Lightning & Ram
-
Rooted Lightning & Ram
-
Leveraged Honor
-
Descending Vine
-
Northern Lightning
-
Descending Steel
-
Redirected Steel
-
Bracing Steel
-
Rotating Steel​
-
Two Locksmith Models
-
Form 4
rotation 3
Beginner 3
-
Northern Eagles
-
Ascending Talons
-
Redirected Palms
-
Northern Ram
-
Shielding Ram
-
Clashing Ram
-
Redirected Lightning
-
Rooted Bear
-
Leveraged Guard
-
Countering Death
-
Eastern Oak
-
Elbow Set
Intermediate 3
-
Clashing Eagles
-
Countering Talons
-
Southern Palms
-
Rooted Ram
-
Leveraged Ram
-
Clashing Horn
-
Ascending Lightning
-
Rotating Bear
-
Resisting Guard
-
Dominating Death
-
Western Oak
-
Long Form 1
Advanced 3
-
Southern Eagles
-
Leveraged Talons
-
Circling Palms
-
Rotating Ram
-
Crushing Ram
-
Descending Ram
-
Echoed Lightning & Thunder
-
Grounded Bear
-
Rotating Guard
-
Crossed Death
-
Bracing Oak
-
Long Form 3
Black Belt 3
-
Countering Palms
-
Eastern Palm
-
Grounded Palms #1
-
Grounded Palms #2
-
Tripping Ram
-
Eastern Ram
-
Redirected Ram
-
Bracing Ram
-
Resisting Surrender
-
Rotating Surrender
-
Leveraged Surrender
-
Leveraged Oak
-
Chopping Oak
-
Rotating Oak
-
Dominating Steel
-
Two Locksmith Models
-
Form 5

_edited_edited-min.png)

_edited_edited_edited_edited_p.png)
_edited.png)
_edited_edited_edited_edited_e.png)
